NUTRITION IN PREGNANCY
Caring For You And Your Baby
From the minute you find out you are pregnant most moms-to-be have a number of questions relating to pregnancy nutrition. What foods should you be eating and which foods should you avoided completely for the next nine months. If you want to ensure you have a healthy pregnancy, easy delivery and a healthy baby.
Remember, the health condition of your baby as well as yours is solely on your hands and whatever you do as a pregnant mother will determine the type of baby you’ll give birth to. Hence, you need to know that some foods are even better completely avoided to guide against all eventualities that may put your life and that of your baby at risk.
Another important point to take note of is that, there is all those old wives’ tales to sort through and figure out truth from fiction. Don’t ever rely solely on third party advice except your doctors who are in better position to know what is right for you and your baby. Remember, having a better understanding of the right types of foods to eat is the prerequisite for a healthy and effective living in pregnancy.
In order to ensure all pregnant women know what is needed to have a healthy pregnancy and healthy baby, in terms of nutrition, there has been some excellent pregnancy nutrition guidelines established that you have to know more about.
See The Introduction From This Book
From the minute you find out you are pregnant most moms-to-be have a number of questions relating to pregnancy nutrition. What foods you should be eating and which foods should you be avoiding as the next nine months progress. Some foods are even better completely avoided.
Then there is all those old wives’ tales to sort through and figure out truth from fiction. Let’s try to simplify things at least a little for you in this article.Sugar and Artificial Sweeteners. When you are pregnant, you should try to avoid, even better cut out, sugar and artificial sweetener from your diet.
Don’t make the mistake of replacing sugar with Sucralose, aspartame or other artificial sweeteners, which are potent chemicals with questionable health concerns. In fact, there affect on the fetesis not yet established and there is a belief they could pose a health risk to your baby.
Sugar is responsible for a number of pregnancy concerns but the most worrisome is the fast release of insulin in your body. This can result in your pancreas falling short of being able to do its job properly, which in turn leads to an increase in blood sugar levels in the body. Even if you don’t suffer from high blood pressure or gestational diabetes, if you have a high blood sugar, it can lead to birth complications, a very large baby causing labor problems, and excessive weight gain.
If you must use sugar or you want to satisfy a sweet tooth look for raw honey, agave syrup, stevia, etc……
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This powerful tool will provide you with everything you need to know about pregnancy nutrition. This product will walk you, step by step through the exact process to follow to make a healthy pregnancy nutrition decision as a mother.
What You’ll Learn In This Book:
- What You Should Eat And What You Should Not Eat During Pregnancy
- First Trimester Pregnancy Nutrition
- Nutrition Guidelines for a Healthy Pregnancy
- What Not to Eat When You are Pregnant
- A Pregnancy Diet Plan That Works
- Make Whole Food Vitamins Part of Your Pregnancy Diet
- Iron Rich Foods to Eat During Pregnancy
- 5 Key Principles to Pregnancy Nutrition
- Nutrition for a Healthy Mom and Baby
- I’m Pregnant – Should I Eat Differently Now?
- And many more…..
This book could be the most important book you will ever read. Make no mistake about it because if you do not equip yourself with the right knowledge about pregnancy nutrition, you will get into a LOT of trouble and waste tons of money (even more than the price of this book by 10 to a hundred times, in fact!)
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